Lower Limb Tendinopathy – What You Don’t Know

Lower Limb Tendinopathy – What You Don’t Know

Lower Limb Tendinopathy is a common problem across a broad age range and a major cause of frustration and pain. Tendinopathy presents in the lower leg in the Achilles tendon and the Posterior Tibial Tendon.  The Plantar Fascia is not strictly a tendon but it...
Performance And Comfort – Golf Shoe Review

Performance And Comfort – Golf Shoe Review

As the evolution to more lightweight athletic style golf shoes continue, more brands are entering the market. This doesn’t mean that the traditional market leaders in this segment are getting overtaken, quite the contrary. FootJoy, the clear market leader in...
Diabetes and your feet

Diabetes and your feet

Did you know that Diabetes can affect your feet? If you have been diagnosed with diabetes it is important to have you feet checked regularly by a podiatrist. Over time elevated levels of sugar in your blood can lead to impaired circulation, this means less blood is...
Winter is coming!

Winter is coming!

The snow season is upon us. Snowboarding and skiing  place  significant  demands on  the lower limbs so adequate strength and correct boot fit are essential for a great season. Get your boots right for the optimum comfort and performance in balance, edge control and...
The truth behind corns and callouses

The truth behind corns and callouses

Hyperkeratosis (hardened skin/callous and corns) are a condition that many individuals suffer from over their lifetime. Callouses are diffuse areas of thickened skin. Corns are more focal areas of hard skin that grow in an inward direction often causing more acute...