Kyle Dalmau (B.Pod, MAPodA) Runners will often seek an opinion from their Podiatrist in relation to their injury history or in preparation for an upcoming goal or event. It is common for the patient to question the Podiatrist about their footwear, orthotics,...
Kyle Dalmau (B.Pod, MAPodA) Running is fun. Well it should be! As widely reported in the media, Eliud Kipchoge’s recent run in Vienna breaking the two-hour barrier for the marathon while wearing Nike Vaporfly next% shoe has created a lot of buzz and discussion....
Rohan Coull What is cadence? Cadence can be defined as a beat or a rate of measurement, and with running, it is another word for stride rate and is measured in strides per minute (spm). Cadence is just one of the parameters we look at in gait, as there are many...
Dale J. Coffey Before I say anything at all, I need to first make one thing clear; I do not run. I’ve flirted with the idea a few times in my short life, but, frankly, I’ve always seen it as a something of an abusive relationship. “Oh yeah,” people will say. “I’m...
