Causes and Risks
Chilblains are more likely in cold, damp environments. Risk factors include:
- Walking barefoot on cold floors.
- Wearing tight or poorly insulated footwear.
- Reduced circulation or conditions like Raynaud’s Phenomenon.
- Smoking, as nicotine constricts blood vessels.
- Low activity levels and excess moisture (hyperhidrosis)
Chilblain Treatment and Management
Management focuses on supporting healthy circulation and keeping the feet warm
and dry. Key strategies include:
- Gradual Warming: Avoid rapid heating, such as placing feet directly in front of a heater or in hot water, as this can worsen symptoms.
- Footwear: Wear well-fitting, insulated shoes that allow room for the toes. The podiatrists at Melbourne Foot Clinic can provide guidance on appropriate footwear and modifications.
- Clinical Intervention: At Melbourne Foot Clinic, we provide thorough assessments and individualized management strategies to improve your comfort.
Local Melbourne suburbs we service
With a priority on keeping people healthy, Melbourne Foot Clinic provides a wide range of professional services for people across Melbourne’s East. Our patients travel from all over Victoria to see us at our foot clinic in Mont Albert, with most coming from the following locations:
Mont Albert Podiatrist
Mont Albert Podiatrist Near Box Hill
We use cutting edge technology and offer excellent services to many residents of Box Hill.
Mont Albert Podiatrist Near Surrey Hills
Our podiatrists are experts in providing biomechanics, orthotics, and foot pain for patients from Surrey Hills.
Mont Albert Podiatrist Near Camberwell
Our podiatrists are specialists in treating clients’ problems across Camberwell and Melbourne’s East.
Mont Albert Podiatrist Near Balwyn
Reputable podiatrists servicing the residents of Balwyn with outstanding results for years.
Ready to meet our amazing team of podiatrists?
Make a booking with us