Shin or foot pain that keeps coming back when you run?

Shin or foot pain that keeps coming back when you run?

It may not be just soreness, bone stress injuries are a common cause of persistent pain in active individuals, and early management can significantly reduce recovery time and prevent progression to a more serious injury. What is bone stress? Bone stress injuries occur...
KeryFlex Nail Restoration System. The Pros & Cons

KeryFlex Nail Restoration System. The Pros & Cons

Have you ever felt self-conscious about damaged, discoloured, or brittle nails? Maybe fungal infections or nail trauma have taken a toll on appearance and confidence. The KeryFlex Nail Restoration System provides a fast, non-invasive cosmetic fix that many turn to for...
Marathon training shoe rotation

Marathon training shoe rotation

Whether training for your first or 10th marathon, your choice of footwear for both training and race day is imperative not only for performance, but to reach the start line in the best possible condition ready to perform your best. Depending on your own personal...
A Guide To The Treatments Of Cold Feet During Cold Weather

A Guide To The Treatments Of Cold Feet During Cold Weather

Our feet can be some of the first areas to be affected by the cold weather. How you look after your feet during the colder months can help you avoid pain and problems down the track. Having cold feet is common especially during the cooler months, but there are tips...
FUNGAL NAIL TESTING – Instant Testing and Results.

FUNGAL NAIL TESTING – Instant Testing and Results.

Do I really have a fungal nail infection? Fungal nail infections (Onychomycosis) are common. It is surprising. About 1 in 4 people over the age 65 have this persistent problem. The huge range of fungal treatments in a pharmacy make it confusing to choose the right...