Whether training for your first or 10th marathon, your choice of footwear for both training and race day is imperative not only for performance, but to reach the start line in the best possible condition ready to perform your best. Depending on your own personal...
Our feet can be some of the first areas to be affected by the cold weather. How you look after your feet during the colder months can help you avoid pain and problems down the track. Having cold feet is common especially during the cooler months, but there are tips...
Do I really have a fungal nail infection? Fungal nail infections (Onychomycosis) are common. It is surprising. About 1 in 4 people over the age 65 have this persistent problem. The huge range of fungal treatments in a pharmacy make it confusing to choose the right...
A podiatrist, also known as a podiatric physician, is essentially a doctor for your feet. They are trained to diagnose and treat all conditions of the foot, ankle and related structures of the leg. Podiatrists are the most qualified primary care practitioners to care...
Arthritis is an inflammatory condition that can affect any joint in the body. There are many forms of arthritis and the more common forms include osteoarthritis and rheumatoid arthritis. Osteoarthritis is common in older people and results from general wear and tear...
Correct methods for toenail cutting are important for providing not only comfort for the individual, but also to remain pain and infection free. Ingrown toenails occur when a nail becomes lodged in the skin and does not grow normally. They are one of the major causes...
