Nov 24, 2020
Kyle Dalmau (B.Pod, MAPodA) Runners will often seek an opinion from their Podiatrist in relation to their injury history or in preparation for an upcoming goal or event. It is common for the patient to question the Podiatrist about their footwear, orthotics,...
Oct 17, 2019
Kyle Dalmau (B.Pod, MAPodA) Running is fun. Well it should be! As widely reported in the media, Eliud Kipchoge’s recent run in Vienna breaking the two-hour barrier for the marathon while wearing Nike Vaporfly next% shoe has created a lot of buzz and discussion....
Oct 26, 2018
Samantha Saill As we get older, something that we need to start considering is our increased risk of falling and injuring ourselves. It is a frightening fact that the chance of falling becomes much higher as we age. In fact, one third of people over sixty-five and...
Sep 27, 2018
Rohan Coull What is cadence? Cadence can be defined as a beat or a rate of measurement, and with running, it is another word for stride rate and is measured in strides per minute (spm). Cadence is just one of the parameters we look at in gait, as there are many...
