Jul 7, 2026
Brisbane Marathon Review – Kyle Dalmau Training had been going beautifully, backed by three years of consistent, uninterrupted mileage. My confidence was sky-high, and I was eager to test my fitness on the heavily hyped, fast, and flat Ballarat course. Then, out of...
Jun 18, 2026
Struggling with Achilles tendon pain? Understand the causes, symptoms, and treatment options for Achilles tendinopathy, including how Melbourne Foot Clinic can provide expert care. Pain at the back of your heel can be frustrating—especially when it lingers longer than...
Jun 18, 2026
How Resistance Training Fuels Faster Running. Running is fun. Well, it should be! The marathon world record has been in a state of absolute upheaval recently. We saw the barrier finally fall in a sanctioned race, with Sebastian Sawe’s historic sub-two-hour performance...
Apr 15, 2026
It may not be just soreness, bone stress injuries are a common cause of persistent pain in active individuals, and early management can significantly reduce recovery time and prevent progression to a more serious injury. What is bone stress? Bone stress injuries occur...
Aug 26, 2025
Have you ever felt self-conscious about damaged, discoloured, or brittle nails? Maybe fungal infections or nail trauma have taken a toll on appearance and confidence. The KeryFlex Nail Restoration System provides a fast, non-invasive cosmetic fix that many turn to for...
Aug 5, 2025
Whether you’re a beginner runner starting from 5km or an experienced athlete chasing a marathon personal best, choosing the right running shoe is critical—not just for comfort, but for performance and injury prevention. At Melbourne Foot Clinic, the 3D RunLab...
