Shin or foot pain that keeps coming back when you run?

Shin or foot pain that keeps coming back when you run?

It may not be just soreness, bone stress injuries are a common cause of persistent pain in active individuals, and early management can significantly reduce recovery time and prevent progression to a more serious injury. What is bone stress? Bone stress injuries occur...
KeryFlex Nail Restoration System. The Pros & Cons

KeryFlex Nail Restoration System. The Pros & Cons

Have you ever felt self-conscious about damaged, discoloured, or brittle nails? Maybe fungal infections or nail trauma have taken a toll on appearance and confidence. The KeryFlex Nail Restoration System provides a fast, non-invasive cosmetic fix that many turn to for...
Marathon training shoe rotation

Marathon training shoe rotation

Whether training for your first or 10th marathon, your choice of footwear for both training and race day is imperative not only for performance, but to reach the start line in the best possible condition ready to perform your best. Depending on your own personal...
Need Ingrown Nail Surgery? Here’s What You Should Know

Need Ingrown Nail Surgery? Here’s What You Should Know

Ingrown toenails are very common and are nothing to be ashamed of. For most cases, ingrown toenails can heal on their own and are self-treatable. However, for more serious cases – ingrown nail surgery may be considered. Your podiatrist or medical professional...
Why You Should Wear Properly Fitted Shoes: Podiatry Melbourne

Why You Should Wear Properly Fitted Shoes: Podiatry Melbourne

Wearing properly fitted shoes is absolutely crucial in maintaining your foot health. However, it can be often undervalued or under prioritised by many. Our feet are responsible for our overall posture and gait, consequently affecting biomechanics and the structure of...